Remote Reiki for stress relief, relaxation, and nervous system balance — from the comfort of your home.
Experience calm, clarity, and emotional reset through personalized distance Reiki sessions designed to help your body and mind unwind, restore balance, and feel supported.
Gentle support for modern stress
Life moves fast. Stress builds quietly — in the nervous system, the body, and the mind. Over time, it can show up as tension, poor sleep, emotional overwhelm, or feeling “off” without knowing why.
Better Energy Wellness offers remote Reiki sessions focused on helping you relax deeply, reset your energy, and reconnect with a sense of ease — no matter where you’re located.
What is distance Reiki?
Reiki is a gentle, non-invasive wellness practice that promotes deep relaxation and balance. Distance Reiki works without physical touch and does not require you to be in the same location as the practitioner.
Think of it like guided relaxation or meditation — you don’t need to be physically present for your nervous system to respond.
During your scheduled session, you simply relax while focused intention and energy work are directed toward supporting your body’s natural ability to unwind and rebalance.
Many clients report feeling:
• Deep calm and relaxation
• Emotional release or clarity
• Improved sleep
• Reduced stress and tension
Everyone’s experience is unique — and all responses are welcome.
Is this right for you?
Distance Reiki may be a good fit if you:
• Feel stressed, overwhelmed, or emotionally drained
• Have trouble relaxing or shutting your mind off
• Want gentle support without medication or physical manipulation
• Are curious but open-minded about energy-based wellness
• Prefer remote sessions you can receive from home
No prior experience with Reiki is required.
A calm, grounded approach to energy wellness
Better Energy Wellness was created to offer accessible, judgment-free support for people navigating stress, recovery, and everyday life pressures.
Sessions are personalized, client-centered, and focused on helping you feel safe, supported, and at ease — whether this is your first experience with Reiki or part of an ongoing wellness routine.
Experience it for yourself starting at $45!
OR
Explore what we offer 🧐
Melt away stress, pain, and anxiety with a remote Reiki energy session.
Reiki is used in many hospitals and integrative wellness centers to support relaxation, comfort, and overall well-being.
When life feels overwhelming, your nervous system doesn’t need more effort — it needs a reset.
The Resting Reset ($45) is a gentle distance Reiki session designed to quickly calm stress, ease emotional overload, and help your body return to balance. Whether you’re feeling anxious, exhausted, tense, or simply “off,” this session creates a peaceful space for your system to unwind and restore.
Receive your session from the comfort of home — no travel, no rushing, just deep relaxation.
Clients often report feeling calmer, more grounded, and more at ease long after their session ends.
Relax. Breathe. Reset.
Your session can begin today.
Our Services 🌿
Distance Reiki designed to help you feel calmer, more balanced, and supported — from anywhere.
What is Distance Reiki?
Distance Reiki is a gentle, non-invasive wellness practice focused on relaxation and stress reduction. Sessions are conducted at a scheduled time while you relax in your own space — no physical touch or video call required.
Not sure if distance Reiki is right for you? Book a free 15-minute consultation to ask questions, share what you’re dealing with, and see if we’re a good fit.
There’s no pressure or obligation—just a simple, supportive conversation to help you take the next step toward feeling better.
🌟Client Reviews 🌟
“I tried Reiki with some skepticism, but after completing two sessions, it turned out to be a very positive and relaxing experience. My pain and stress were reduced, I felt greater emotional and mental clarity, and I slept through the night.”
— Pamela T.
“I had a really positive Reiki experience. The session was deeply relaxing and helped me feel more balanced and calm afterward. I noticed a sense of emotional release and clarity that stayed with me beyond the session.
During the treatment, I felt a cool yet comforting sensation, though I understand everyone experiences Reiki differently.
As a healthcare worker, I carry a lot of emotional stress, and I was initially unsure whether Reiki would benefit me. However, after this session, I genuinely felt renewed and grounded. I would definitely recommend Reiki to anyone looking for deep relaxation and emotional balance.”
— Kirsten T.
How It Works ⚙️
1 Book Online
Choose a session time that works for you. You’ll receive a confirmation email with simple instructions.
2 Get Comfortable
At your session time, relax in a quiet place. You can sit or lie down. No special setup is required.
3 The Session
I facilitate a remote Reiki session focused on relaxation and stress regulation. There is no physical touch.
4 Afterward
Many clients feel calmer, more balanced, or mentally clear. Drink water and allow time to rest if needed.
That’s it — simple and gentle.
Who We Are
Better Energy Wellness was created from a deeply personal healing journey.
After being struck by a car while riding my bicycle, I suffered a serious upper-arm injury that required two surgeries and an extended recovery. Unable to work, I was forced to slow down and focus entirely on healing. During this time, I became aware of how closely physical recovery, emotional well-being, and stress regulation are connected.
After returning to work in healthcare, I had an unexpected experience with an energy wellness practitioner that dramatically reduced long-standing arm pain in a single encounter. That moment sparked my interest in Reiki and opened my awareness to the body’s subtle energy systems and their role in relaxation and balance.
I went on to formally train as a Reiki practitioner and founded Better Energy Wellness to help others manage stress and support their nervous system through gentle, remote Reiki sessions.
My name is Justin Cook, and I’m a certified Reiki Level I & II practitioner based in Minneapolis, Minnesota. Today, I offer professional distance Reiki sessions designed to promote deep relaxation, mental clarity, and a sense of balance — all from the comfort of your own home.
Scheduling a free consultation is simple and gives us a chance to connect, talk about what you’re experiencing, and see if Reiki is a good fit for you.
Let’s chat about how I can help you feel better now.
Schedule a time with us!
Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Or call/text:
(612) 643-1617
Justin Cook
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