Reiki is a complementary wellness practice that supports relaxation and stress reduction. It is often used to help calm the nervous system and promote a sense of balance.

Remote Reiki does not require physical contact or being in the same location. Sessions are conducted at a scheduled time while you relax in your own space.

Nothing specific. Simply get comfortable and allow yourself to rest. There is no need to focus, meditate, or “try” to feel anything.

Experiences vary. Some people notice deep relaxation, emotional release, warmth, coolness, tingling, or mental clarity. Others simply feel calm or rested.

No. Reiki does not require belief or prior experience. Many clients come in simply curious or focused on relaxation.

No. All sessions are conducted remotely without physical touch.

Many clients report feeling calmer, more grounded, or mentally clearer. Some notice improved sleep or reduced stress later the same day or over the next few days.

Some people benefit from a single session, while others choose ongoing sessions for continued stress support. We can discuss what feels right for you.

No. Reiki is a complementary wellness practice and is not a substitute for medical or mental health care. It does not diagnose or treat medical conditions.